Empowering and preparing your mind, body and spirit

Calm Birth Courses

My Calm Birth Courses are designed to help you prepare for birth with confidence, knowledge, and empowerment.

Rooted in hypnobirthing principles, but with a faith focus. These sessions combine proven relaxation techniques, mindset work, breathing tools, Biblical principals and practical guidance to support both you and your birth partner throughout labour.

This course is build on evidence-based preparation that gives you the tools to stay calm and in control, whatever path your birth takes.

Create a calm, confident and connected birth experience, for you and your partner.

How Calm Birth Courses Empower You

Understand how your body is designed to birth

Strengthen your bond with your partner, empowering them to support and advocate for you and your baby

Use breathing, relaxation and visualisation techniques to stay calm and focused

Release fear and build confidence in your ability to birth

Navigate medical settings feeling informed, respected and empowered

Start parenthood with knowledge to create a strong foundation

How does your Calm Birth Course benefit my partner?

Your partner plays a vital role in creating a calm, safe birth environment.

Through this course they will learn how to:

Recognise what helps (and what hinders) labour progress.

Support you physically, emotionally and spiritually with confidence.

Advocate for your birth preferences.

Feel part of the journey rather than a bystander.

Every Calm Birth Course includes:

5 Sessions
Each Session up to 3 hours

Client Testimonials

“...The sessions also gave an opportunity to feel connected with my husband in pregnancy as we prepared and learnt together. Hannah is amazing at what she does and truly gifted. Would highly recommend!.”

Hannah, William & Baby Robert

Whether this is your first baby or your fourth, you deserve a positive, empowering birth experience.

Connection Call with Hannah

1 hr • Free