All Posts

You deserve to be fully yourself in birth—including your faith. When we talk about personalised maternity care, we often focus on birth plans, pain relief, and feeding choices. But true personalised care goes deeper than that. It’s about who you are. Your values. Your beliefs. Your faith. For many women, faith isn’t separate from birth—it’s central to it. And yet, it’s one of the most overlooked aspects of maternity care. The moment that stayed with me During my time worki

Feeding your baby isn’t always as straightforward as it’s made out to be. A supportive guide to what to expect, common challenges, and how to find what works for you and your baby.

Everyone talks about birth—but what about what comes after? An honest look at the early weeks with your baby, so you feel more prepared, supported, and less overwhelmed.

What actually happens during labour—and how will you know what stage you are at? A clear, reassuring explanation of each stage, so you feel more confident as things progress.

You can’t control how birth unfolds—but you can prepare for it. A thoughtful guide to getting ready for labour in a way that feels realistic, informed, and empowering.

What can you actually do during labour to cope with the intensity? Practical hypnobirthing techniques to help you stay grounded, calm, and supported throughout.

Is hypnobirthing just breathing techniques and positive thinking? A clear, grounded introduction to what it really is—and how it can help you feel calmer and more prepared for birth.

Another set of blood tests—but what are they actually checking? A simple explanation of your 28-week tests, what they look for, and why they matter as your pregnancy progresses.

Feeling your baby move for the first time can bring both excitement and uncertainty. A calm, reassuring guide to when movements are usually felt, what influences them, and how to understand what’s normal—so you can feel more confident as your pregnancy progresses.

Most pregnancies are straightforward—but knowing what to look out for really matters. An overview of important symptoms and conditions, so you know when to seek support and when to feel reassured.

Not sure what your workplace actually has to support you with? A clear guide to your maternity rights—so you can feel informed, protected, and confident at work.

When does bonding with your baby actually begin? A gentle look at how connection starts during pregnancy, and simple ways to nurture that relationship before birth.

So many scans are offered in pregnancy—but do you actually need all of them? A calm, balanced guide to what each scan is for, what it can tell you, and how to decide what feels right.

Prenatal screening can feel like a big decision—especially when you’re not sure what the results might mean. A clear, thoughtful guide to NIPT and your options, so you can approach this choice with confidence.

Wondering if what you’re feeling is actually normal? From tiredness to nausea, a reassuring guide to common first trimester symptoms, why they happen, and what can genuinely help.

What happens if you’re worried at 2am and don’t know what to do? Here’s what support really looks like—how to reach me, when to call, and why you’ll never be left second-guessing yourself.

Feeling unsure about vaccines in pregnancy? You’re not alone. A balanced, evidence-based look at flu, whooping cough, and RSV—so you can make a decision that feels informed and right for you.

Blood tests in pregnancy can feel like a tick-box exercise—but they’re much more than that. A clear guide to what’s offered, what it checks for, and how it helps support safe, personalised care.

Not sure what to expect from your first appointment? A gentle walkthrough of what we’ll cover, why it matters, and how we begin building care that feels personal and shaped around you from the very beginning.